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Author Topic: Progress  (Read 2272 times)

Ed

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Progress
« on: April 07, 2012 »

Afternoon everyone

I started into hiking and outdoor pursuits around October, getting into things properly with mourne hikes in January.

Starting out I was extremely unfit and a bit overweight - too much weed, too much food, not enough exercise.

Things have improved immensely in the past four months, in January I was 12 stone 8.4 and a whopping 24.5% fat.

As of today, I'm sitting at a less than ideal, but greatly improved 12 stone and  19% fat. My fat weight has dropped from 20.2 kilos to 14.8 and my lean weight has increased by almost 2 kilos in the same period.

Looking forward to spending more time out in the mournes with Mourneman to improve my mountain fitness and keep things on track.

Great to be a part of this community and share my interests, definitely helps you along.
« Last Edit: May 01, 2012 by Aragorn »
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Mourneman

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Re: Progress
« Reply #1 on: April 07, 2012 »

Nice one Ed  ;D will be heading up again later this week for another long hike taking in BenCrom & it's caves & gullys,will be pre-cooking some chilli or curry  :-X,also good chance to work on some pacing & do some more map work





Rusty Madra

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Re: Progress
« Reply #2 on: April 07, 2012 »

Well Done Ed! Keep 'er lit! ... Wanting to do a few of the hills around Belfast soon... Maybe start at Belfast Castle Car Park and see if I can walk along the ridge to Black Mountain... Keep u posted: in theory it's a good wee days walking!
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