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2010 Hill and Dale Series

Started by Spark, February 05, 2010, 02:05:29 AM

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Spark

February 05, 2010, 02:05:29 AM
http://www.newcastleac.org/?page_id=7

Dont know how many of you are interested in this but I hope to get to a few of them 6 at least...!

Great we series to improve on your hill fitness...!! :P

fatty-arbuckle

#1
February 05, 2010, 01:49:32 PM
That is good training - but its "run" by fell runners, who are direct decendants of mountain goats!

Do they have a slow and steady catagory?

MG1

#2
February 05, 2010, 05:40:14 PM
Yeah slow and steady thats my type of class.
If you die with all your parts working your not trying hard enough!

Spark

#3
February 05, 2010, 08:14:41 PM
Quote from: MG1 on February 05, 2010, 05:40:14 PM
Yeah slow and steady thats my type of class.

mine too..! and them mountain goats are very happy to have the slow and steady holding up the rear in 2007 i did quite a few of these and my fitness imporved tenfold..!! and I was still in the slow an steady..!
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