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Northern Ireland Outdoors Forum - Hiking, camping and more

Outdoor Activities => Northern Ireland Hiking, Walking, Running, Orienteering and Geocaching => Topic started by: Spark on February 05, 2010, 02:05:29 AM

Title: 2010 Hill and Dale Series
Post by: Spark on February 05, 2010, 02:05:29 AM
http://www.newcastleac.org/?page_id=7 (http://www.newcastleac.org/?page_id=7)

Dont know how many of you are interested in this but I hope to get to a few of them 6 at least...!

Great we series to improve on your hill fitness...!! :P
Title: Re: 2010 Hill and Dale Series
Post by: fatty-arbuckle on February 05, 2010, 01:49:32 PM
That is good training - but its "run" by fell runners, who are direct decendants of mountain goats!

Do they have a slow and steady catagory?
Title: Re: 2010 Hill and Dale Series
Post by: MG1 on February 05, 2010, 05:40:14 PM
Yeah slow and steady thats my type of class.
Title: Re: 2010 Hill and Dale Series
Post by: Spark on February 05, 2010, 08:14:41 PM
Quote from: MG1 on February 05, 2010, 05:40:14 PM
Yeah slow and steady thats my type of class.

mine too..! and them mountain goats are very happy to have the slow and steady holding up the rear in 2007 i did quite a few of these and my fitness imporved tenfold..!! and I was still in the slow an steady..!
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