Northern Ireland Outdoors Forum - Hiking, camping and more
Outdoor Activities => Exercise, Fitness, Training, Competitions and General Health => Topic started by: Rich.H on March 14, 2014
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Had my first experience of using energy gels during my MMM last year and found they worked great, my only issue was there was nowhere local to buy them and also the cost of them seemed to be crazy for what they are. Found this fairly old but still relevant page today that gives you methods to make your own for less than a quarter of the cost. http://www.jibbering.com/sports/gels.html (http://www.jibbering.com/sports/gels.html)