Northern Ireland Outdoors Forum - Hiking, camping and more

Outdoor Activities => Northern Ireland Hiking, Walking, Running, Orienteering and Geocaching => Topic started by: Spark on February 05, 2010

Title: 2010 Hill and Dale Series
Post by: Spark on February 05, 2010

http://www.newcastleac.org/?page_id=7 (http://www.newcastleac.org/?page_id=7)

Dont know how many of you are interested in this but I hope to get to a few of them 6 at least...!

Great we series to improve on your hill fitness...!! :P

Title: Re: 2010 Hill and Dale Series
Post by: fatty-arbuckle on February 05, 2010

That is good training - but its "run" by fell runners, who are direct decendants of mountain goats!

Do they have a slow and steady catagory?

Title: Re: 2010 Hill and Dale Series
Post by: MG1 on February 05, 2010

Yeah slow and steady thats my type of class.

Title: Re: 2010 Hill and Dale Series
Post by: Spark on February 05, 2010

Quote from: MG1 on February 05, 2010

Yeah slow and steady thats my type of class.

mine too..! and them mountain goats are very happy to have the slow and steady holding up the rear in 2007 i did quite a few of these and my fitness imporved tenfold..!! and I was still in the slow an steady..!